Multi Chest Press Machine

The Multi Press saves valuable space by combining three pressing movements -- bench press, incline press, decline press -- in one machine. Similar to Free Weight Positions. When using the Multi Press, exercisers will quickly feel how similar it is to using free weights for the same exercises.The chest press is a classic upper-body strengthening exercise that works your pectorals (chest), deltoids (shoulders), and triceps (arms). For the best results and safety, it's essential that you use proper form and good technique.