Pull Up Bar Chin Up

an exercise in which one hangs by the hands from a support (such as a horizontal bar) and pulls oneself up until the chin is level with the support. specifically : such an exercise done with the palms facing inward compare pull-up.Don't be fooled by the simplicity of their design, these pull-up bars (aka chin-up bars) are a little like resistance bands in that they pack a considerable workout punch in a relatively diminutive package: there's no need to get your hands on a multi-gym or an unwieldy set of dumbbells and kettlebells