Doctor Stool

All shades of brown and even green are considered normal. Only rarely does stool color indicate a potentially serious intestinal condition. Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool.“It's easy to pass and smooth. That's considered ideal.” Having this poop indicates that you're well hydrated, but it's not as liquidy as diarrhea, which suggests you're passing things too quickly through your GI tract, she says.