Sansu Yellow Mustard Oil

Yellow mustard oil is a versatile, nutrient‑rich oil derived from yellow mustard seeds, suitable both for cooking and traditional wellness uses. Because it's milder than black mustard oil, yet rich in healthy fats and natural compounds, it is a good choice for daily kitchen use as well as for external hair/skin applications. As always, choose cold‑pressed, unblended versions from reputable brands, store properly, and integrate it as part of a balanced diet and lifestyle. Supports heart health via healthy fats (MUFA/PUFA) and may help in healthy lipid profile maintenance. Aids digestion & metabolism in some traditional claims. Used externally (in massage, hair care, skin care) because of nourishing, warming and circulatory enhancing properties. Antibacterial/antifungal properties are also cited for traditional uses.