Outdoor Gym Pommel Horse

The pommel horse is an artistic gymnastics apparatus. Traditionally, it is used by only male gymnasts. Originally made of a metal frame with a wooden body and a leather cover, the modern pommel horse has a metal body covered with foam rubber and leather, with plastic handles (or pommels).The pommel of a sword or dagger acts as a counterweight to give the weapon proper balance, and keeps the grip and guard securely in place. Pommels are often decorated with simple ornament or with religious or political symbols, or with the coat of arms of a particular nobleman or family.Pommel Horse at Outdoor Fitness. The Back Extension equipment strengthens the lower erector spinae muscles of the lower back, as well as the gluteus and hamstring areas. This will also have the effect of improving posture and stability.