Riboflavin (Vitamin B2)

Riboflavin (also known as Vitamin B2) , is arguably the only vitamin that gives you a visual cue as to its passage through your body. When there is a lot of vitamin B2 in the diet (or in a supplement), your urine turns bright yellow to show you it is there. In fact, the —flavin in riboflavin comes from flavus, the Latin word for yellow. CAS NO. 83-88-5 Health Role of Vitamin B2: · Promotes Energy Production· Offers Antioxidant Protection· Promotes Iron Metabolism