Legs Commercial Leg Curl Machine, For Muscle Gain

Body Position Select a moderate weight to lift, if unsure, consult a trainer. Adjust the height and back position of back pad and move arm, sit straightly back against the back pad.Exercise Movement Hands handhold the hand grips, downwards do bend extend exercise after feet unbend. Practice several times under the instruction of coach, stop immediately if you feel pain consult a trainer.Size in mm: 1000*1500*1580