Manual WEIGHT ASSISTED SHOULDER PRESS, Model Name/Number: Time Fitness

A weight-assisted shoulder press machine is used to build upper body strength and muscle mass, primarily targeting the deltoids (shoulders), while also engaging the triceps and upper chest. It is particularly useful for beginners due to its stability, which helps them learn the correct form and build a foundation without risking injury, and for more advanced lifters by allowing them to focus solely on the pressing motion without needing to stabilize the weight