Hip Twister & Stepper

What is a Twist Stepper? Twist steppers are unique in that they add a slight twisting motion as you step. This motion helps to further target the glutes, inner and outer thighs and obliques all while working the same muscles as a regular mini stepper.A tummy twist board is a round plate-like platform which rotates 360 degrees on which you stand and twist your body and perform various movements. Tummy twisters (also called twist boards) are commonly seen at gyms. You can also purchase one to use at home.